Studio

The Studio in Monte Carlo

At the Pilates Studio Monte-Carlo we promote concentration, energy and breathing, harmony of the movement, control and relaxation.

We alternate floor exercises and a specific workout with specialized machines permitting to work the entire body.

In a short time you acquire a better posture, a refined silhouette and new vitality.
The program is pre-set and specific on a personal request and takes place in individual class or small groups.

The Pilates Studio Monte-Carlo also organizes specific sessions for dance and sports professionals.